Stress: Causes, Diagnosis, Tests, Treatment, & When to Seek Medical Help
Stress is a universal human experience that can arise from a myriad of factors, casting its shadow on health, work, relationships, and overall well-being. It disrupts the delicate equilibrium that our body and mind strive to maintain, pushing us from a state of balance into one of imbalance. As we respond to challenges and perceived threats, our body activates the stress response, a complex cascade of physiological and psychological reactions. What…